Ingredients
No. Servings
- Almond, hazelnut, or chestnut flour
65g65g - Egg
1unit1unit - Plant-based milk
50g50g - Baking soda activated with vinegar
0.5teaspoon0.5teaspoon - Cinnamon
1teaspoon1teaspoon
Preparation
- STEP 1 OF 5
In a bowl, mix the almond flour, egg, plant-based milk, and baking soda activated with vinegar.
- STEP 2 OF 5
Add the cinnamon and mix until you get a smooth batter.
- STEP 3 OF 5
Heat a non-stick pan over medium heat and pour a ladle of batter for each pancake.
- STEP 4 OF 5
Cook for 2-3 minutes, then flip and cook the other side until golden brown.
- STEP 5 OF 5
Repeat until all the batter is used. Serve hot.
General Information
More information
Serve them with Greek yogurt and nut butter to keep it keto-friendly or with maple syrup and fresh fruit.
Origin
Italia, Campania
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 289.82 |
| Carbohydrates (g) | 6.38 |
| of which Sugars (g) | 5.82 |
| Fat (g) | 23.79 |
| of which Saturates (g) | 3.73 |
| Protein (g) | 11.17 |
| Fiber (g) | 3.52 |
| Sale (g) | 0.1 |
- Proteins11.17g·25%
- Carbohydrates6.38g·14%
- Fats23.79g·53%
- Fibers3.52g·8%