Ingredients
- Sourdough starter
150g150g - Water
400g400g - Honey
1teaspoon1teaspoon - Bolero flour
600g600g - Saltto taste
- Walnuts
150g150g
Preparation
- STEP 1 OF 9
Dissolve 150 g of sourdough starter in 400 g of water with a teaspoon of honey.
- STEP 2 OF 9
Add 600 g of Bolero flour and knead well, adding the salt towards the end.
- STEP 3 OF 9
Let the dough rest for 1 hour.
- STEP 4 OF 9
Perform lamination by incorporating 150 g of coarsely chopped walnuts.
- STEP 5 OF 9
Fold the dough like a book and make 3 sets of folds every 30 minutes, allowing it to rise until doubled.
- STEP 6 OF 9
Shape the dough into a loaf on a floured surface and place it in a bread basket with the smooth side down for about 2 hours.
- STEP 7 OF 9
Preheat the oven to maximum power with the cast iron pot inside.
- STEP 8 OF 9
When the pot is hot, place the loaf upside down on a sheet of parchment paper, cover, and bake for about 30 minutes.
- STEP 9 OF 9
Continue baking for another 20 minutes without the lid at 220 degrees.
General Information
Storage notes
Store in a paper bag or wooden container in a cool, dry place.
More information
Ideal to serve with aged cheeses and cured meats.
Origin
Italia, Campania
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 249.39 |
Carbohydrates (g) | 38.37 |
of which Sugars (g) | 1.86 |
Fat (g) | 8.11 |
of which Saturates (g) | 0.68 |
Protein (g) | 7.26 |
Fiber (g) | 1.72 |
Sale (g) | 1.35 |
- Proteins7.26g·13%
- Carbohydrates38.37g·69%
- Fats8.11g·15%
- Fibers1.72g·3%