Light and healthy treats, free from sugar, gluten, and lactose, ideal for a special and healthy breakfast.
Mash the bananas in a bowl until you get a puree.
Add the egg, almond milk, and seed oil, mixing well.
Incorporate the oat flour, cinnamon, and baking powder, mixing until you get a homogeneous mixture.
Add the dark chocolate chips and mix gently.
Pour the mixture into heart-shaped molds.
Bake in a fan oven at 180°C for about 30 minutes.
Let cool and decorate with hazelnut cream as desired.
Heart-shaped molds
Perfect treats for those following a sugar-free, gluten-free, and lactose-free diet.
Italia, Lazio
| Energy (kcal) | 367.55 |
| Carbohydrates (g) | 23.33 |
| of which Sugars (g) | 4.6 |
| Fat (g) | 25.53 |
| of which Saturates (g) | 3.25 |
| Protein (g) | 10 |
| Fiber (g) | 5.18 |
| Sale (g) | 0.03 |
