Delicious raw and vegan tartlets, perfect for a healthy and tasty breakfast.
Blend 80g of almonds and hazelnuts.
Add 40g of pitted Medjoul dates previously soaked for at least 30 minutes.
Add 1 tablespoon of pure coconut oil and 1 tablespoon of shredded coconut.
Continue blending until you get a moldable mixture.
Shape the mixture into heart-shaped molds and place in the fridge to rest for a few hours.
Prepare the cream: strain 1 plain soy yogurt to collect only the thickest part.
Add 1 teaspoon of hazelnut and date cream to the cream.
Fill the bases with the obtained cream.
Decorate with a hazelnut, dark chocolate shavings, and a drizzle of hazelnut and date cream.
Blender
Heart-shaped molds
Ideal recipe for a healthy and tasty breakfast.
Italia, Lombardia
| Energy (kcal) | 416.46 |
| Carbohydrates (g) | 5.19 |
| of which Sugars (g) | 4.61 |
| Fat (g) | 41.01 |
| of which Saturates (g) | 20.53 |
| Protein (g) | 5.28 |
| Fiber (g) | 3.46 |
| Sale (g) | 0.01 |
