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  1. VEGAN COCONUT, RASPBERRY, AND CHOCOLATE PORRIDGE - no cooking required

Preparation

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Recipes
incucinaconchiara-senzalatteederivati
VEGAN COCONUT, RASPBERRY, AND CHOCOLATE PORRIDGE - no cooking required

VEGAN COCONUT, RASPBERRY, AND CHOCOLATE PORRIDGE - no cooking required

@incucinaconchiara-senzalatteederivati
Category: Desserts

Discover the Vegan Coconut, Raspberry, and Chocolate Porridge with no cooking required: authentic taste with selected ingredients. Try this Italian delight now!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 5 minPreparation: 5 min
Country: Italy
incucinaconchiara-senzalatteederivati@incucinaconchiara-senzalatteederivati

Ingredients

No. Servings
  • Oat flakes30g
  • Coconut or vanilla plant-based yogurt120g
  • Shredded coconut2teaspoons
  • Unsweetened cocoa8g
  • Raspberriesq.s. about ten
  • Agave syrup or other sweetener1teaspoon
  • For decoration
  • Raspberries2- 3
  • Chocolate chips or chopped dark chocolate10g
  • STEP 1 OF 6

    In a small bowl, pour the oat flakes, shredded coconut, and plant-based yogurt. Mix well.

  • STEP 2 OF 6

    Separately, on a small plate, mash about ten raspberries with the tines of a fork.

  • STEP 3 OF 6

    Add half of the mashed raspberries into the bowl containing the porridge. Pour the rest of the raspberries on top and set aside.

  • STEP 4 OF 6

    Prepare the cocoa cream by mixing cocoa, sweetener, and water (a little at a time) to achieve a smooth consistency.

  • STEP 5 OF 6

    Now pour the cocoa cream over the layer of raspberries in the porridge bowl. Cover with plastic wrap and let it rest in the refrigerator overnight.

  • STEP 6 OF 6

    In the morning, you can decorate with chopped dark chocolate (or chocolate chips) and 2-3 raspberries. A real treat!

  • General Information

    Origin

    Italy

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)331.01
    Carbohydrates (g)26.45
    of which Sugars (g)16.27
    Fat (g)8
    of which Saturates (g)5.32
    Protein (g)2.77
    Fiber (g)3.42
    Sale (g)0.02
    • Proteins
      2.77g·7%
    • Carbohydrates
      26.45g·65%
    • Fats
      8g·20%
    • Fibers
      3.42g·8%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies