
Pink Protein Pancake Tower with "Chocolate" Sauce
Start your day with a breakfast that combines taste, color, and protein! This quick and easy recipe for protein pancakes uses the IoBoscoVivo mix, enriched with freeze-dried raspberry powder for a vibrant color. Perfect for those looking for a fit, protein-rich, guilt-free option, these pancakes are decorated with fresh berries and a delicious unsweetened cocoa sauce. An explosion of flavor and color, ideal for a Sunday brunch or a special breakfast. Discover how to prepare this delight with IoBoscoVivo's high-quality products!
Ingredients
- Bio ioboscovivo protein pancake mix
1unit1unit - Plant-based drink (amount indicated on the package)as needed
- Egg (if required by the package)
1unit1unit - Extra virgin olive oil to grease the panas needed
- Bio ioboscovivo freeze-dried raspberry powder
2teaspoons2teaspoons - Bio ioboscovivo unsweetened cocoa
1tablespoon1tablespoon - Plant-based drink
2tablespoons2tablespoons - Maple syrup or agave
1teaspoon1teaspoon - Saltas needed
- Fresh berriesas needed
- Fresh mint leavesas needed
Purchasable products
Organic Coconut Protein Pancake
1 product1 product € 4.49Extra Virgin Olive Oil from Taggiasca Olives - L'Agrumeto (500ml)
1 product1 product € 18.00100% Organic Freeze-Dried Raspberry Powder - 100g
1 product1 product € 25.00100% Organic Bitter Cocoa - 100g
1 product1 product € 5.50
Preparation
- STEP 1 OF 10
Follow the instructions on the BIO IoBoscoVivo Protein Pancake Mix package.
- STEP 2 OF 10
Add the freeze-dried raspberry powder to the batter and gently mix until you achieve a uniform pink color.
- STEP 3 OF 10
Heat a lightly greased non-stick pan over medium heat.
- STEP 4 OF 10
Pour a small amount of pink batter (about 2-3 tablespoons) to form pancakes of similar size.
- STEP 5 OF 10
Cook for 1-2 minutes per side, or until bubbles appear and the bottom is golden.
- STEP 6 OF 10
Gently flip and cook the other side. Repeat with all the batter.
- STEP 7 OF 10
In a small bowl, mix the unsweetened cocoa, chosen plant-based drink, maple syrup or agave, and a pinch of salt until you obtain a smooth and homogeneous sauce.
- STEP 8 OF 10
Place the first pink pancake on a plate. Pour a little "chocolate" sauce over it and distribute some fresh berries.
- STEP 9 OF 10
Stack another pink pancake, add more sauce and fruit. Continue until you run out of pancakes, creating a pink tower.
- STEP 10 OF 10
Decorate the top of the tower with more fresh berries, a drizzle of "chocolate" sauce, and sprinkle some freeze-dried raspberry powder.
General Information
Origin
Italia, Lombardia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 78.78 |
Carbohydrates (g) | 4.13 |
of which Sugars (g) | 3.62 |
Fat (g) | 4.33 |
of which Saturates (g) | 1.7 |
Protein (g) | 5.46 |
Fiber (g) | 1.22 |
Sale (g) | 0.05 |
- Proteins5.46g·36%
- Carbohydrates4.13g·27%
- Fats4.33g·29%
- Fibers1.22g·8%