
Apple and apple-lavender jam muffins without lactose and gluten-free.
@ledolcezzeglutenfree
These muffins are egg-free, gluten-free, and lactose-free. Great for those with allergies and intolerances.
Difficulty: Easy
Cooking time: 40 minCooking: 40 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
Ingredients
No. Servings
- Apple and lavender jam
1small jar 1small jar - Rice flour
300g300g - Baking powder
1packet 1packet - Peeled and sliced apple
1unit 1unit - Corn oil1/2 glass
- Fine salt
1pinch 1pinch - Grated zest and juice of organic lemon
1unit 1unit - Apple juice
1small cup 1small cup - Lactose-free plain yogurt
250g250g - Powdered sugar if desiredto taste
- Granulated sugar
150g150g
Preparation
- STEP 1 OF 7
Let the sliced apple macerate with 1 tablespoon of sugar and lemon juice.
- STEP 2 OF 7
Pour the sugar, yogurt, and oil into the bowl and beat vigorously.
- STEP 3 OF 7
Add the rice flour, lemon zest, baking powder, and fruit juice.
- STEP 4 OF 7
Knead until the ingredients are well combined. Pour the batter halfway into the muffin cups, add a teaspoon of jam.
- STEP 5 OF 7
Add more batter up to the edge, decorate with apples.
- STEP 6 OF 7
Bake the muffin cups in a preheated oven for 40 minutes.
- STEP 7 OF 7
Remove the muffins from the oven and sprinkle with powdered sugar if desired.
Suggestions
12 medium-sized muffin cups.
Bowl
Hand or electric whisk
Spatula.
General Information
Storage notes
Store at room temperature for 2 days
Origin
Italia, Campania
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 168.85 |
Carbohydrates (g) | 39.51 |
of which Sugars (g) | 19.71 |
Fat (g) | 0.97 |
of which Saturates (g) | 0.46 |
Protein (g) | 2.74 |
Fiber (g) | 0.66 |
Sale (g) | 0.16 |
- Proteins2.74g·6%
- Carbohydrates39.51g·90%
- Fats0.97g·2%
- Fibers0.66g·2%