Donuts with Greek yogurt, buckwheat. Lactose-free and gluten-free.

Donuts with Greek yogurt, buckwheat. Lactose-free and gluten-free.

@ledolcezzeglutenfree

Enjoy the Donuts with Greek yogurt and buckwheat, lactose-free and gluten-free. An authentic and light Italian dessert. Try them now and savor the tradition!

Difficulty: Easy
Cooking: min
Preparation: 60 min
Country: Italia

Ingredients

No. Servings
  • Rice flour170g
  • Lactose-free plain greek yogurt150g
  • Jam of choice80g
  • Brown sugar50g
  • Melted lactose-free butter35g
  • Buckwheat flour30g
  • Fresh egg1Nr
  • Grated organic lemon zest1Tablespoon
  • Baking powder for desserts1/2 Packet
  • Non-stick tartlet molds8Nr
  • Fresh fruit of choice for garnishto taste

Preparation

  1. STEP 1 OF 5

    In a bowl, mix all the ingredients except the jam.

  2. STEP 2 OF 5

    Spread the dough into the molds and make a hole in the center.

  3. STEP 3 OF 5

    Pour a tablespoon of jam (about 10 g) into each donut.

  4. STEP 4 OF 5

    Bake at 180°C for about 20 minutes. Always do the toothpick test.

  5. STEP 5 OF 5

    Garnish with fresh fruit of choice.

General Information

Origin

Italia, Campania

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)245.12
Carbohydrates (g)39.27
of which Sugars (g)10.45
Fat (g)8.47
of which Saturates (g)4.68
Protein (g)4.96
Fiber (g)0.93
Sale (g)0.02
  • Proteins
    4.96g·9%
  • Carbohydrates
    39.27g·73%
  • Fats
    8.47g·16%
  • Fibers
    0.93g·2%