Ingredients
No. Servings
- Rice flour
200g200g - Whipped egg whites
3Nr3Nr - Brown sugar
1Tablespoon 1Tablespoon - Grated lemon zest
1Nr1Nr - Lactose-free plain greek yogurt
150g150g - Baking powder
6g6g - Water1/2 Glass
Preparation
- STEP 1 OF 3
Whip the egg whites to stiff peaks using an electric mixer or stand mixer. Pour the other ingredients into the stand mixer bowl and mix, adding water if needed.
- STEP 2 OF 3
Fold the egg whites into the batter with upward movements.
- STEP 3 OF 3
Heat a non-stick pan and grease with oil, pour a ladle of batter and cook both sides until golden.
General Information
Origin
Italia, Campania
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 242.36 |
| Carbohydrates (g) | 47.73 |
| of which Sugars (g) | 4.12 |
| Fat (g) | 3.98 |
| of which Saturates (g) | 2.04 |
| Protein (g) | 6.66 |
| Fiber (g) | 0.54 |
| Sale (g) | 0.22 |
- Proteins6.66g·11%
- Carbohydrates47.73g·81%
- Fats3.98g·7%
- Fibers0.54g·1%