Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. Loredana
  4. Homemade Flatbread with Arugula, Salmon, Mozzarella, and Mixed Sesame Seeds
Homemade Flatbread with Arugula, Salmon, Mozzarella, and Mixed Sesame Seeds

Homemade Flatbread with Arugula, Salmon, Mozzarella, and Mixed Sesame Seeds

@loredana

Discover homemade flatbread: tasty and genuine with arugula, salmon, and mozzarella. Selected ingredients for an Italian traditional experience. Try it now!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 30 minPreparation: 30 min
Country: Italia
loredana@loredana

Ingredients

No. Servings
  • Buckwheat flour50
  • Rice flour50
  • Water50
  • Extra virgin olive oil1 tablespoon
  • For the filling
  • Arugulato taste
  • Smoked salmon100
  • Mozzarella60
  • Mixed sesame seedsto taste

Preparation

  1. STEP 1 OF 4

    In a bowl, place the ingredients and create the dough.

  2. STEP 2 OF 4

    Place it on a surface and knead until you obtain a compact dough. It should not be sticky; if it is sticky, add more flour.

  3. STEP 3 OF 4

    Roll it out with a rolling pin. Shape it as you like and head to the stove.

  4. STEP 4 OF 4

    Cook both sides for 1-2 minutes in a non-stick pan or skillet.

General Information

Origin

Italia, Calabria

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Mains
Energy (kcal)85.25
Carbohydrates (g)9.08
of which Sugars (g)0.24
Fat (g)2.7
of which Saturates (g)1.26
Protein (g)6.37
Fiber (g)0.71
Sale (g)0.26
  • Proteins
    6.37g·34%
  • Carbohydrates
    9.08g·48%
  • Fats
    2.7g·14%
  • Fibers
    0.71g·4%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies