Tuduu
Pancakes without milk and eggs

Pancakes without milk and eggs

@lottoconladieta

Delicious, fluffy, and tasty pancakes, ideal for breakfasts and snacks. Without milk and eggs, perfect for those with food intolerances.

Difficulty: Easy
Cooking: 10 min
Preparation: 5 min
Country: Italia

Ingredients

No. Servings
  • All-purpose flour150g
  • Sugar50g
  • Water200g
  • Peanut oil50g
  • Salt2units
  • Baking powder1pinch

Preparation

  1. STEP 1 OF 6

    In a bowl, combine the flour, baking powder, sugar, and a pinch of salt.

  2. STEP 2 OF 6

    Add the water gradually, stirring to avoid lumps.

  3. STEP 3 OF 6

    Once the water is incorporated, add the oil, stirring until you get a smooth batter.

  4. STEP 4 OF 6

    Heat a little oil in a pan, pour 2/3 tablespoons of batter for each pancake.

  5. STEP 5 OF 6

    When the edges start to cook, flip the pancake and continue cooking until done.

  6. STEP 6 OF 6

    Serve with powdered sugar, maple syrup, fresh fruit, or spreadable cream.

General Information

Storage notes

In the refrigerator, in an airtight container for up to 3 days.

More information

It is recommended to serve with maple syrup, fresh fruit, or spreadable cream. They can also be frozen for up to 1 month.

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)152.44
Carbohydrates (g)25.27
of which Sugars (g)8.63
Fat (g)3.99
of which Saturates (g)0.57
Protein (g)4.77
Fiber (g)1.34
Sale (g)12.09
  • Proteins
    4.77g·13%
  • Carbohydrates
    25.27g·71%
  • Fats
    3.99g·11%
  • Fibers
    1.34g·4%