Pancakes without milk and eggs

Name: Pancakes without milk and eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Italia
Ingredients: 150 g all-purpose flour; 50 g sugar; 200 g water; 50 g peanut oil; 2 units salt; 1 pinch baking powder

@lottoconladieta

Category: Desserts

Delicious, fluffy, and tasty pancakes, ideal for breakfasts and snacks. Without milk and eggs, perfect for those with food intolerances.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 5 minPreparation: 5 min

Country: Italia

lottoconladieta@lottoconladieta

Ingredients

No. Servings

All-purpose flour150g
Sugar50g
Water200g
Peanut oil50g
Salt2units
Baking powder1pinch

Preparation

STEP 1 OF 6
In a bowl, combine the flour, baking powder, sugar, and a pinch of salt.
STEP 2 OF 6
Add the water gradually, stirring to avoid lumps.
STEP 3 OF 6
Once the water is incorporated, add the oil, stirring until you get a smooth batter.
STEP 4 OF 6
Heat a little oil in a pan, pour 2/3 tablespoons of batter for each pancake.
STEP 5 OF 6
When the edges start to cook, flip the pancake and continue cooking until done.
STEP 6 OF 6
Serve with powdered sugar, maple syrup, fresh fruit, or spreadable cream.

General Information

Storage notes

In the refrigerator, in an airtight container for up to 3 days.

More information

It is recommended to serve with maple syrup, fresh fruit, or spreadable cream. They can also be frozen for up to 1 month.

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	152.44
Carbohydrates (g)	25.27
of which Sugars (g)	8.63
Fat (g)	3.99
of which Saturates (g)	0.57
Protein (g)	4.77
Fiber (g)	1.34
Sale (g)	12.09