Tropical Black Rice Salad

Preparation

1. STEP 1 OF 6

   Boil the rice in salted boiling water and cook for the time indicated on the package.

2. STEP 2 OF 6

   Drain it al dente and rinse it under a stream of cold water, then place it in a bowl.

3. STEP 3 OF 6

   Meanwhile, cut the yellow melon in half, scoop out balls with a melon baller or cut the flesh, being careful not to break the melon rind, as it will be used later as a "dish."

4. STEP 4 OF 6

   Also cut the white melon, mango, and feta into cubes.

5. STEP 5 OF 6

   Pour everything into a salad bowl, add the well-drained rice, and season with EVO oil, salt, and pepper to taste. Add a few mint leaves and mix well.

6. STEP 6 OF 6

   Take the empty half melon and fill it with the rice salad.

General Information

Analysis

Macronutrients (100 gr)