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  1. Beef stew with apples and beer served with polenta

Preparation

Home
Recipes
Maltese
Beef stew with apples and beer served with polenta

Beef stew with apples and beer served with polenta

@maltese
Category: Main courses

Slow-cooked beef stew with apples and beer, served with soft polenta. The long cooking time makes the meat tender and the sweet contrast of the apples pairs with the malty note of the beer.

Difficulty: Medium
Cooking time: 180 minCooking: 180 min
Preparation time: 30 minPreparation: 30 min
Country: Italy
maltese
@maltese

Ingredients

No. Servings
  • For the stew
  • Beef (brisket, shoulder chuck or shoulder)1.2kg
  • Onion2unité
  • Carrots2unité
  • Celery2stalks
  • Garlic cloves2unité
  • Apples (golden or renette), peeled and cut into pieces2unité
  • Amber beer
    Amber beer500ml
  • Meat broth500ml
  • Tomato paste1tablespoon
  • Flour2tablespoons
  • Extra virgin olive oil4tablespoons
  • Rosemary (sprigs)2unité
  • Bay leaves2unité
  • Saltto taste
  • Pepperto taste
  • For the polenta
  • Corn flour for polenta360g
  • Water1.5l
  • Butter30g
  • Grated parmesan50g

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  1. STEP 1 OF 10

    Prepare the ingredients: peel and slice the onions, peel and cut the carrots into rounds, chop the celery, peel the apples and cut them into chunks. Dry the meat and lightly flour it.

  2. STEP 2 OF 10

    In a large saucepan, heat the oil and brown the meat over high heat on all sides until a crust forms. Remove the meat and set aside.

  3. STEP 3 OF 10

    In the same saucepan, add onion, carrots, celery, and garlic and sauté for 5-7 minutes until the vegetables are golden.

  4. STEP 4 OF 10

    Add the tomato paste and stir, then deglaze with half of the beer, allowing the alcohol to evaporate for a couple of minutes.

  5. STEP 5 OF 10

    Return the meat to the saucepan, add the apples, rosemary, and bay leaves. Pour in the broth and the remaining beer until the meat is partially covered. Adjust with salt and pepper.

  6. STEP 6 OF 10

    Bring to a gentle boil, cover, and reduce the heat. Cook on low for about 2.5-3 hours, or until the meat is very tender. Check from time to time and, if necessary, add a bit of broth.

  7. STEP 7 OF 10

    At the end of cooking, remove the meat, discard rosemary and bay leaves, blend part of the sauce with the vegetables to obtain a thicker sauce (optional), and return the meat to the saucepan to season for another 5-10 minutes.

  8. STEP 8 OF 10

    Meanwhile, prepare the polenta: bring the water to a boil with a pinch of salt. Gradually add the cornmeal while continuously stirring with a whisk or wooden spoon to avoid lumps.

  9. STEP 9 OF 10

    Cook the polenta for the time indicated on the package (about 35-40 minutes for traditional flour), stirring often. At the end of cooking, stir in butter and parmesan.

  10. STEP 10 OF 10

    Serve the sliced or chunked stew on hot polenta, drizzling with the apple and beer sauce.

Suggestions

  • Large saucepan or thick-bottomed pot

  • Lid

  • Wooden spoon

  • Immersion blender (optional)

  • Polenta pot

General Information

Storage notes

In the refrigerator for 2-3 days in an airtight container; the polenta is best consumed immediately, otherwise store separately and reheat

Origin

Italy, Toscana

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)96.6
Carbohydrates (g)9.78
of which Sugars (g)4.87
Fat (g)3.11
of which Saturates (g)0.95
Protein (g)6.28
Fiber (g)2.15
Sale (g)0.04
  • Proteins
    6.28g·29%
  • Carbohydrates
    9.78g·46%
  • Fats
    3.11g·15%
  • Fibers
    2.15g·10%