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  1. Home
  2. Recipes
  3. Maltese
  4. Mussels with Gran Blu
Mussels with Gran Blu

Mussels with Gran Blu

@maltese
Category: Appetizers

A rich and flavorful dish that combines the taste of the sea with a touch of refinement, perfect as a gourmet appetizer.

Difficulty: Medium
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
maltese
@maltese

Ingredients

No. Servings
  • Fresh mussels1kg
  • Dry white wine100ml
  • Garlic cloves2unit
  • Small onion1unit
  • Sprig of rosemary1unit
  • Chili pepper1unit
  • Extra virgin olive oil3unit
  • Fresh cream200ml
  • Tomato paste1unit
  • Saltto taste
  • Pepperto taste
  • Fresh chopped parsleyto taste
  • Lemon zestto taste
  • Gran blu cheeseto taste

Preparation

  1. STEP 1 OF 5

    Wash the mussels well under running cold water, remove the beard and discard those that are open or broken.

  2. STEP 2 OF 5

    In a saucepan, heat the olive oil over medium heat, add chopped garlic and sliced onion, sauté until golden.

  3. STEP 3 OF 5

    Add the mussels to the saucepan, pour in the white wine, cover and cook for 5-7 minutes until they open.

  4. STEP 4 OF 5

    Add rosemary and tomato paste (if using), stir, then add fresh cream and Gran Blu cheese and cook for another 5 minutes.

  5. STEP 5 OF 5

    Transfer the mussels to plates, pour the sauce over, garnish with parsley and lemon zest, serve immediately.

Suggestions

  • Pair it with a tripel beer and you will feel the magic of Belgium!

General Information

More information

Perfect for a special dinner or as a gourmet appetizer.

Origin

Italia, Toscana

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)218
Carbohydrates (g)5.89
of which Sugars (g)4.38
Fat (g)18.37
of which Saturates (g)3.97
Protein (g)6.19
Fiber (g)1.26
Sale (g)0.14
  • Proteins
    6.19g·20%
  • Carbohydrates
    5.89g·19%
  • Fats
    18.37g·58%
  • Fibers
    1.26g·4%

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