Tuduu
Panzanella

Panzanella

@maltese

Panzanella is a summer side dish of Tuscan origin, simple, economical, and anti-waste, made with stale bread, tomatoes, onion, and cucumber.

Difficulty: Easy
Cooking: 0 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Ripe tomatoes4units
  • Stale bread200g
  • Vinegar2units
  • Onion1unit
  • Cucumber1unit
  • Fresh basil10g
  • Extra virgin olive oil30mL
  • Saltto taste

Purchasable products

  • Grulla (Can 33 cl)

    Grulla (Can 33 cl)

    2.76-40%

Preparation

  1. STEP 1 OF 7

    Cut the ripe tomatoes into cubes and the peeled cucumber into dice.

  2. STEP 2 OF 7

    Thinly slice the onion.

  3. STEP 3 OF 7

    Soak the stale bread in cold water with vinegar, then squeeze it well without soaking it too much.

  4. STEP 4 OF 7

    Tear the bread into coarse pieces and place it in a salad bowl.

  5. STEP 5 OF 7

    Add the tomatoes, cucumber, onion, and fresh basil.

  6. STEP 6 OF 7

    Season with salt and extra virgin olive oil.

  7. STEP 7 OF 7

    Mix well and let cool in the refrigerator before serving.

Suggestions

  • Perfect to pair with a craft IPA beer

General Information

Storage notes

Store in the refrigerator and consume within 1 day.

More information

Panzanella is an ideal dish for summer, fresh and light, perfect for using up leftover bread.

Origin

Italia, Toscana

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)91.11
Carbohydrates (g)13.74
of which Sugars (g)2.62
Fat (g)3.11
of which Saturates (g)0.45
Protein (g)2.28
Fiber (g)1.3
Sale (g)0.12
  • Proteins
    2.28g·11%
  • Carbohydrates
    13.74g·67%
  • Fats
    3.11g·15%
  • Fibers
    1.3g·6%