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  1. Home
  2. Recipes
  3. Manu food writer
  4. Gnocchi Salad
Gnocchi Salad

Gnocchi Salad

@manu-food-writer
Category: Mains

Try the recipe for a very fresh and tasty gnocchi salad in a pescatarian version suitable for the whole family.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
manu-food-writer@manu-food-writer

Ingredients

No. Servings
  • Packages of pataro gnocchi potato gnocchi2
  • Garlic cloves2
  • Kg of mussels1
  • Bunch of parsley0.5
  • Zucchini1
  • Black olivesto taste
  • Basilto taste
  • Arugulato taste
  • Red and yellow datterini tomatoesto taste
  • Tomatoesto taste
  • Extra virgin olive oilto taste
  • Saltto taste

Preparation

Descrizione

  • STEP 1 OF 7

    Cook the fresh mussels after cleaning them.

  • STEP 2 OF 7

    In a large pot, pour some oil and sauté the garlic.

  • STEP 3 OF 7

    Add the mussels and chopped parsley and cook for about 15 minutes, until the mussels are fully open.

  • STEP 4 OF 7

    Meanwhile, cook the gnocchi in an air fryer adding a generous tablespoon of oil for each package.

  • STEP 5 OF 7

    Meanwhile, wash the vegetables and slice the olives into rings, adjusting the quantity of vegetables to your liking.

  • STEP 6 OF 7

    Cut the zucchini into spaghetti, halve the datterini tomatoes, quarter the tomatoes, and chop the arugula.

  • STEP 7 OF 7

    In a container, pour the gnocchi, the vegetables, the opened mussels removed from their shells, salt, a bit of oil, and mix well.

  • General Information

    Storage notes

    Consume within 12 hours.

    More information

    Served with toasted bread.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)48.28
    Carbohydrates (g)9.46
    of which Sugars (g)0.94
    Fat (g)0.21
    of which Saturates (g)0.04
    Protein (g)2.05
    Fiber (g)1.41
    Sale (g)0.01
    • Proteins
      2.05g·16%
    • Carbohydrates
      9.46g·72%
    • Fats
      0.21g·2%
    • Fibers
      1.41g·11%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies