Ingredients
No. Servings
- Oat milk
500ml500ml - Taro powder
2tablespoons2tablespoons - Matcha tea powder
2tablespoons2tablespoons - Chia seeds
2tablespoons2tablespoons - Honey
2tablespoons2tablespoons - Fresh mint leaves
4units4units
Preparation
- STEP 1 OF 6
Prepare all the ingredients and equipment.
- STEP 2 OF 6
To prepare the popsicles, pour half the amount of oat milk, matcha powder, a teaspoon of honey, and a few mint leaves into a blender.
- STEP 3 OF 6
Blend until you get a smooth and fluid mixture.
- STEP 4 OF 6
Add the chia seeds, stir, and let rest for 30 minutes. Repeat the steps with the taro powder.
- STEP 5 OF 6
Pour the obtained mixture into popsicle molds and freeze for at least 8 hours.
- STEP 6 OF 6
Unmold your Matcha popsicles and serve immediately.
Suggestions
Blender
Popsicle molds
Freezer
General Information
Storage notes
In freezer
More information
It is possible to replace the matcha tea and taro with blended fruit.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 103.92 |
| Carbohydrates (g) | 8.33 |
| of which Sugars (g) | 8.33 |
| Fat (g) | 5 |
| of which Saturates (g) | 2.82 |
| Protein (g) | 5.76 |
| Fiber (g) | 2.25 |
| Sale (g) | 0.1 |
- Proteins5.76g·27%
- Carbohydrates8.33g·39%
- Fats5g·23%
- Fibers2.25g·11%