Salmon steak in spinach and chickpea cream

Preparation

1. STEP 1 OF 7

   Place the salmon on a plate, pour the soy sauce over the salmon and let it rest for 15 minutes.

2. STEP 2 OF 7

   Meanwhile, cook the spinach in salted water for the same amount of time.

3. STEP 3 OF 7

   Prepare the spinach cream: pour the spinach into a blender with two tablespoons of oil, 2 tablespoons of flour, half a lemon, salt, pepper, and cumin. Blend the mixture until a cream is obtained.

4. STEP 4 OF 7

   Using tongs, take the salmon steak from the plate and cook it in a non-stick pan first on one side and then on the other.

5. STEP 5 OF 7

   Cook the salmon to your liking; I also removed the skin once cooked.

6. STEP 6 OF 7

   Cut the radicchio leaves into strips, sauté in a non-stick pan with a drizzle of oil for a maximum of 5 minutes.

7. STEP 7 OF 7

   Place the cream on one side of the plate, lay the salmon on it, and then place the radicchio on the side.

General Information

Analysis

Macronutrients (100 gr)