Baked Rice with Eggplants and Mozzarella

Name: Baked Rice with Eggplants and Mozzarella
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Cuisine: Italia
Ingredients: 450 g Rice; to taste Simple tomato sauce; to taste Olive oil; to taste Salt; to taste Oregano; 1 unit Diced eggplant; 1 unit Mozzarella; to taste Grated Parmesan

@mescolabene

A perfect dish for Sunday lunch, with authentic and comforting flavors: baked rice with fragrant tomato, tasty eggplants, and stringy mozzarella.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

mescolabene@mescolabene

Ingredients

No. Servings

Rice450g
Simple tomato sauceto taste
Olive oilto taste
Saltto taste
Oreganoto taste
Diced eggplant1unit
Mozzarella1unit
Grated parmesanto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
Boil the rice in plenty of salted water.
STEP 2 OF 6
Season the rice with tomato sauce, oil, salt, and oregano.
STEP 3 OF 6
Cook the diced eggplant in an air fryer with a drizzle of oil.
STEP 4 OF 6
Mix the rice with the cooked eggplants and the mozzarella pieces.
STEP 5 OF 6
Pour everything into a baking dish and sprinkle with grated Parmesan.
STEP 6 OF 6
Bake at 200°C for 15-20 minutes, until golden.

Suggestions

Air fryer
Baking dish

General Information

Origin

Italia, Sicilia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Energy (kcal)	109.15
Carbohydrates (g)	16.64
of which Sugars (g)	0.65
Fat (g)	3.09
of which Saturates (g)	1.78
Protein (g)	4.5
Fiber (g)	0.61
Sale (g)	0.03