Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. MescolaBene
  4. Crispy Broccoli Cream Balls in a Pan
Crispy Broccoli Cream Balls in a Pan

Crispy Broccoli Cream Balls in a Pan

@mescolabene

These balls are crispy on the outside and soft on the inside, easy and quick to prepare! They are not classic gnocchi, but a tasty version made by browning directly in the pan. Perfect as a main dish or a snack for an aperitif.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
mescolabene@mescolabene

Ingredients

No. Servings
  • Cooked and blended broccoli cream200g
  • Flour100g
  • Egg1unit
  • Saltto taste
  • Grated parmesanto taste
  • Extra virgin olive oilto taste
  • Garlic in its skin1unit
  • Ground black pepperto taste
Category: Mains

Preparation

  1. STEP 1 OF 5

    Blend the cooked broccoli until you obtain a smooth cream.

  2. STEP 2 OF 5

    In a bowl, combine the broccoli cream, egg, salt, flour (a little at a time), and, if you like, grated Parmesan. Knead until you get a soft and moldable dough.

  3. STEP 3 OF 5

    Take small portions of the dough and form balls.

  4. STEP 4 OF 5

    Heat a drizzle of oil in a pan with the garlic in its skin. Add the balls and cook them over medium heat, turning them to brown well on all sides, covering the pan for 10-15 minutes.

  5. STEP 5 OF 5

    Once golden and crispy, remove the garlic and serve with a sprinkle of grated Parmesan and a grind of fresh pepper.

General Information

Origin

Italia, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)112.4
Carbohydrates (g)17.24
of which Sugars (g)3.26
Fat (g)2.16
of which Saturates (g)0.69
Protein (g)6.06
Fiber (g)2.14
Sale (g)0.03
  • Proteins
    6.06g·22%
  • Carbohydrates
    17.24g·62%
  • Fats
    2.16g·8%
  • Fibers
    2.14g·8%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies