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  1. Home
  2. Spring savory pie with asparagus, peas, and feta

Preparation

Descrizione

Recipes
MescolaBene
Spring savory pie with asparagus, peas, and feta

Spring savory pie with asparagus, peas, and feta

@mescolabene
Category: Savory pies

An easy, light, and tasty savory pie, perfect for a quick lunch or an outdoor picnic. Crispy on the outside and creamy on the inside, with a filling of asparagus, peas, and feta.

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 40 minPreparation: 40 min
Country: Italia
mescolabene@mescolabene

Ingredients

No. Servings
  • All-purpose flour120g
  • Water60ml
  • Extra virgin olive oil2units
  • Saltto taste
  • Asparagus200g
  • Peas (canned, fresh, or frozen)100g
  • Egg1unit
  • Crumbled greek feta80g
  • Extra virgin olive oilto taste
  • Salt and pepperto taste
  • Fresh mint leaves (for garnish)to taste
  1. STEP 1 OF 5

    Prepare the base by mixing flour, water, oil, and salt until you get a smooth dough. Cover and let it rest for 30 minutes.

  2. STEP 2 OF 5

    In a pan, sauté the asparagus and peas with a drizzle of oil, salt, and pepper.

  3. STEP 3 OF 5

    Combine the vegetables in a bowl with the egg and crumbled feta. Mix well.

  4. STEP 4 OF 5

    Roll out the dough on parchment paper, prick the base with a fork, fill with the mixture, and fold the edges.

  5. STEP 5 OF 5

    Bake at 180°C for about 30 minutes or until golden.

Suggestions

  • Pan

  • Parchment paper

  • Fork

General Information

Storage notes

Store in the refrigerator for up to 2 days.

More information

Perfect for spring and ideal for picnics or quick lunches.

Origin

Italia, Toscana

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)310.07
Carbohydrates (g)12.34
of which Sugars (g)1.66
Fat (g)26.29
of which Saturates (g)5.04
Protein (g)6.07
Fiber (g)1.4
Sale (g)0.15
  • Proteins
    6.07g·13%
  • Carbohydrates
    12.34g·27%
  • Fats
    26.29g·57%
  • Fibers
    1.4g·3%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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