Tuduu
Eggplant with Tomato and Basil

Eggplant with Tomato and Basil

@millegrammi

Eggplant with tomato and basil is a typical summer side dish from Neapolitan cuisine. They are fried and then sautéed in a sauce of tomatoes and basil, ideal to pair with meat dishes, cold cuts, and dairy products. They are delicious with mozzarella and can also be used to dress a pasta dish.

Difficulty: Medium
Cooking: 20 min
Preparation: 5 min
Country: Italia

Ingredients

No. Servings
  • Eggplants1Kg
  • Datterini tomatoes (or cherry tomatoes)300g
  • Garlic1clove
  • Peanut oil500g
  • Extra virgin olive oilto taste
  • Saltto taste
  • Basilto taste

Purchasable products

Preparation

  1. STEP 1 OF 5

    Wash and dry the eggplants. Remove the stem and tip and cut them into cubes. Transfer them to a colander, add a little salt, mix, and let them rest for 15-20 minutes to release their water.

  2. STEP 2 OF 5

    Heat the peanut oil and fry the eggplants until golden, then drain them on a sheet of absorbent paper.

  3. STEP 3 OF 5

    In a non-stick pan, sauté the garlic in a drizzle of extra virgin olive oil. Add the tomatoes cut in half and cook for 10 minutes.

  4. STEP 4 OF 5

    Add the eggplants and sauté for 2-3 minutes.

  5. STEP 5 OF 5

    Add some fresh basil torn by hand. The eggplant with tomato and basil is ready.

Suggestions

  • Frying pan

  • Pan

General Information

Storage notes

In the refrigerator for 2 days

More information

If there are leftovers, the eggplant with tomato and basil can be used to dress a pasta dish and add some provola cheese to make it stringy. They can also be stuffed in a sandwich for a packed lunch.

Origin

Italia, Campania

Analysis

Lifestyles

Vegetarian - Suitable
Vegan - Suitable
Gluten-free - Suitable
Lactose-free - Suitable
Fish-free - Suitable
Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Not suitable
Soy - Suitable
Milk - Suitable
Nuts - Not suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Not suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Not suitable

Macronutrients (100 gr)

Energy (kcal)263.96
Carbohydrates (g)2.03
of which Sugars (g)2.03
Fat (g)27.79
of which Saturates (g)3.97
Protein (g)0.78
Fiber (g)1.59
Sale (g)0.02
  • Proteins
    0.78g·2%
  • Carbohydrates
    2.03g·6%
  • Fats
    27.79g·86%
  • Fibers
    1.59g·5%