Ingredients
No. Servings
- Flour
40g40g - Boiled spinach
120g120g - Egg
1unit1unit
Preparation
- STEP 1 OF 3
Boil the spinach in salted water for a few minutes. Squeeze them and let them cool.
- STEP 2 OF 3
Blend the boiled spinach with egg and flour using a mixer.
- STEP 3 OF 3
For each crepe, pour 2 tablespoons of batter onto a non-stick pan and cook on both sides for a few minutes. Fill as desired.
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 115.07 |
| Carbohydrates (g) | 12.4 |
| of which Sugars (g) | 0.44 |
| Fat (g) | 3.78 |
| of which Saturates (g) | 1.26 |
| Protein (g) | 8.03 |
| Fiber (g) | 1.22 |
| Sale (g) | 0.1 |
- Proteins8.03g·32%
- Carbohydrates12.4g·49%
- Fats3.78g·15%
- Fibers1.22g·5%