Ingredients
No. Servings
- Almond drink
120mL120mL - Unsweetened cocoa
35g35g - Ripe dates
60g60g - Cooked cannellini beans
220g220g - Toasted hazelnuts
50g50g - Sunflower oil
30mL30mL
Preparation
- STEP 1 OF 5
Let's start by blending the hazelnuts well.
- STEP 2 OF 5
Add the cannellini beans, almond milk, oil, and dates.
- STEP 3 OF 5
Blend again until a smooth cream is formed!
- STEP 4 OF 5
Now incorporate the unsweetened cocoa and blend until you get our cannellini nutella!
- STEP 5 OF 5
Store in a glass jar in the refrigerator for 5 days... but I don't think it will last that long... trust me! Enjoy your snack!
Suggestions
Blender
General Information
Storage notes
Refrigerator for 5 days
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 227.04 |
| Carbohydrates (g) | 14.59 |
| of which Sugars (g) | 5.87 |
| Fat (g) | 14.82 |
| of which Saturates (g) | 2.17 |
| Protein (g) | 5.93 |
| Fiber (g) | 7.6 |
| Sale (g) | 0.01 |
- Proteins5.93g·14%
- Carbohydrates14.59g·34%
- Fats14.82g·35%
- Fibers7.6g·18%