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  1. Home
  2. Sofficini ready in ten minutes

Preparation

Descrizione

Recipes
Sabry mamma veg
Sofficini ready in ten minutes

Sofficini ready in ten minutes

@sabry-mamma-veg
Category: Mains

I'll save your dinner in 10 minutes with these delicious vegan sofficini!

Difficulty: Easy
Cooking time: 5 minCooking: 5 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
sabry-mamma-veg@sabry-mamma-veg

Ingredients

No. Servings
  • Sandwich bread8slices
  • Tomato sauceas needed
  • Vegan mozzarella1package
  • Corn flouras needed
  • Chickpea flouras needed
  • Wateras needed
  • Sweet paprikaas needed
  • Saltas needed
  • Pepperas needed
  • Extra virgin olive oilas needed
  1. STEP 1 OF 8

    With a pastry cutter or a cup, cut out the base of the sofficino.

  2. STEP 2 OF 8

    Take the (square) slice of sandwich bread and slightly flatten it with a rolling pin.

  3. STEP 3 OF 8

    On one part of the sandwich bread "disc", place two teaspoons of sauce (seasoned with oil, salt, and pepper) and a few cubes of vegan mozzarella.

  4. STEP 4 OF 8

    Close the "disc" and seal the edges with the tines of a fork, creating a half-moon shape.

  5. STEP 5 OF 8

    Make a batter with water, chickpea flour, salt, paprika, and salt. I always eyeball it; the batter should not be too thick or too runny!

  6. STEP 6 OF 8

    Take the sofficini, dip them first in the batter and then in the corn flour or breadcrumbs.

  7. STEP 7 OF 8

    Heat a pan with some oil and fry them until golden!

  8. STEP 8 OF 8

    Serve them hot, accompanied by some vegetables and mayonnaise or ketchup, they will be perfect!

Suggestions

  • Pastry cutter or cup

  • Rolling pin

  • Fork

General Information

Storage notes

Refrigerator for 2

More information

I'll save your dinner in 10 minutes with these delicious vegan sofficini!

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)256.88
Carbohydrates (g)15.03
of which Sugars (g)1.01
Fat (g)14.87
of which Saturates (g)8.67
Protein (g)16.21
Fiber (g)0.92
Sale (g)0.3
  • Proteins
    16.21g·34%
  • Carbohydrates
    15.03g·32%
  • Fats
    14.87g·32%
  • Fibers
    0.92g·2%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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