Sicilian Couscous

Name: Sicilian Couscous
Prep time: 45 min
Cook time: 30 min
Total time: 75 min
Yield: 4
Cuisine: Italia
Ingredients: null For the fish broth; 1 unit Onion; 1 unit Carrot; 1 unit Celery stalk; 2 units Garlic cloves; 2 units Parsley sprigs; 1 unit Pinch of red chili pepper; to taste Olive oil; 250 mL Tomato puree; 1.2 Kg Mixed fish and shellfish; 1 sachet Saffron; 2 units Bay leaves; 250 g Precooked couscous; to taste Chopped almonds

@sicilyaddict

Category: Mains

Sicilian couscous is a unique dish that originates from nearby Africa, and its original recipe is worth preparing at least once in a lifetime. A symbol of conviviality par excellence, it holds a place of honor in Sicilian cuisine, and despite existing in various versions, the fish one is certainly the most typical. This is also due to the abundance of fish that this land offers.

Difficulty: Medium

Cooking time: 30 minCooking: 30 min

Preparation time: 45 minPreparation: 45 min

Country: Italia

@sicilyaddict

Ingredients

No. Servings

For the fish broth
Onion1unit
Carrot1unit
Celery stalk1unit
Garlic cloves2unit
Parsley sprigs2unit
Pinch of red chili pepper1unit
Olive oilto taste
Tomato puree250mL
Mixed fish and shellfish1.2Kg
Saffron1sachet
Bay leaves2unit
Precooked couscous250g
Chopped almondsto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Cook the fish broth with onion, carrot, celery, garlic, parsley, chili pepper, olive oil, tomato puree, mixed fish and shellfish, saffron, bay leaves, salt, and pepper for about 30 minutes.
STEP 2 OF 4
Remove the fish from the pot and clean it. Cut it into pieces.
STEP 3 OF 4
Pour the precooked couscous into a salad bowl and cover it with half water and half hot fish broth. Respect the resting time and fluff it.
STEP 4 OF 4
Pour the couscous onto a serving dish and cover it in the center with the fish pieces and broth. Sprinkle with spices and finish with chopped almonds on top. Enjoy hot.

Suggestions

Salad bowl

General Information

Storage notes

Store in the refrigerator for up to 2 days

Origin

Italia, Sicilia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	88.94
Carbohydrates (g)	10.5
of which Sugars (g)	6.83
Fat (g)	1.25
of which Saturates (g)	0.29
Protein (g)	7.96
Fiber (g)	3.23
Sale (g)	0.12

Proteins
7.96g·35%
Carbohydrates
10.5g·46%
Fats
1.25g·5%
Fibers
3.23g·14%