Ingredients
No. Servings
- Water
30mL30mL - Egg white
60g60g - Whole wheat flour
70g70g - Baking powder
4g4g - Cocoa
10g10g - Dark chocolate chunks
20g20g
Preparation
- STEP 1 OF 5
Preheat the air fryer or oven
- STEP 2 OF 5
Line a square baking pan with parchment paper. Set aside.
- STEP 3 OF 5
In a bowl, mix all the ingredients
- STEP 4 OF 5
Place the batter in a square mold or directly in the air fryer with parchment paper.
- STEP 5 OF 5
Bake at 180°C for 20 minutes
General Information
Storage notes
Store in a cool, dry place
More information
Store in an airtight container for maximum freshness. Great accompanied by a cup of hot milk or coffee.
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 207.74 |
| Carbohydrates (g) | 35.85 |
| of which Sugars (g) | 9.74 |
| Fat (g) | 4.01 |
| of which Saturates (g) | 2.33 |
| Protein (g) | 8.4 |
| Fiber (g) | 1.8 |
| Sale (g) | 0.31 |
- Proteins8.4g·17%
- Carbohydrates35.85g·72%
- Fats4.01g·8%
- Fibers1.8g·4%