Name: Coconut and Cocoa Muffins
Prep time: 30 min
Yield: 3
Cuisine: Italia
Ingredients: 20 g unsweetened cocoa; 5 g grated coconut; 160 g spelt flour; 10 g baking powder; 30 ml seed oil; 50 g sugar; 230 ml water; 30 g coconut flour

Preparation

STEP 1 OF 6
Preheat the oven to 180°C.
STEP 2 OF 6
In a bowl, mix the flours, sugar, unsweetened cocoa, baking powder, and oil.
STEP 3 OF 6
Gradually add the water.
STEP 4 OF 6
Mix well without leaving lumps.
STEP 5 OF 6
Place the batter into muffin cups and bake in the oven at 180°C for 30 minutes.
STEP 6 OF 6
Remove from the oven and let cool before serving.

Suggestions

Bowl
Spoon
Oven

General Information

Storage notes

Store in a cool, dry place

More information

Serve with hot milk or tea for a delicious breakfast or snack.

Origin

Italia, Abruzzo

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	243.24
Carbohydrates (g)	30.45
of which Sugars (g)	10.56
Fat (g)	11.27
of which Saturates (g)	4.58
Protein (g)	4.61
Fiber (g)	4.65
Sale (g)	0.22