Ingredients
No. Servings
- Chickpea flour
300g300g - Water
350mL350mL - Extra virgin olive oil
2tablespoons2tablespoons - Packet of yeast for savory dishes
1unit1unit - Saltto taste
- Spices to tasteto taste
- Seeds to tasteto taste
Preparation
- STEP 1 OF 5
Mix together chickpea flour, water, oil, and yeast until a smooth dough is obtained.
- STEP 2 OF 5
Pour the dough into a baking mold.
- STEP 3 OF 5
Add seeds to taste on the surface.
- STEP 4 OF 5
Bake in a preheated oven at 180°C for about 30 minutes.
- STEP 5 OF 5
Let cool before serving.
Suggestions
Baking mold
General Information
Storage notes
Store in an airtight container for 2-3 days.
More information
Recipe inspired by @io_speriamo_che_celiacavo.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 189.64 |
| Carbohydrates (g) | 25.93 |
| of which Sugars (g) | 1.43 |
| Fat (g) | 5 |
| of which Saturates (g) | 0.68 |
| Protein (g) | 9.12 |
| Fiber (g) | 5.35 |
| Sale (g) | 1.52 |
- Proteins9.12g·20%
- Carbohydrates25.93g·57%
- Fats5g·11%
- Fibers5.35g·12%