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  • Recipes
  • Spuntini.zerosbatti
  • Gluten-Free Protein Bread
  • Gluten-Free Protein Bread

    Gluten-Free Protein Bread

    @spuntini.zerosbatti

    A gluten-free protein bread, perfect for those looking for a healthy and light alternative. Ideal for both sweet and savory preparations.

    Difficulty: Easy
    Cooking time: 30 minCooking: 30 min
    Preparation time: 10 minPreparation: 10 min

    Ingredients

    No. Servings
    • Chickpea flour300g
    • Water350ml
    • Extra virgin olive oil2tablespoons
    • Packet of yeast for savory dishes1unit
    • Saltto taste
    • Spices to tasteto taste
    • Seeds to tasteto taste
    Home
    Country: Italia
    spuntini.zerosbatti@spuntini.zerosbatti
    Category: Savory pies

    Preparation

    1. STEP 1 OF 5

      Mix together chickpea flour, water, oil, and yeast until a smooth dough is obtained.

    2. STEP 2 OF 5

      Pour the dough into a baking mold.

    3. STEP 3 OF 5

      Add seeds to taste on the surface.

    4. STEP 4 OF 5

      Bake in a preheated oven at 180°C for about 30 minutes.

    5. STEP 5 OF 5

      Let cool before serving.

    Suggestions

    • Baking mold

    General Information

    Storage notes

    Store in an airtight container for 2-3 days.

    More information

    Recipe inspired by @io_speriamo_che_celiacavo.

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)189.64
    Carbohydrates (g)25.93
    of which Sugars (g)1.43
    Fat (g)5
    of which Saturates (g)0.68
    Protein (g)9.12
    Fiber (g)5.35
    Sale (g)1.52
    • Proteins
      9.12g·20%
    • Carbohydrates
      25.93g·57%
    • Fats
      5g·11%
    • Fibers
      5.35g·12%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies

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