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  1. Home
  2. Recipes
  3. Oat, Banana, Coconut, and Chocolate Cookies
Spuntini.zerosbatti

Ingredients

No. Servings
  • Oat flakes120g
  • Ripe banana2units
  • Shredded coconut15g
  • Cocoa15g
  • Chocolate chipsto taste
Oat, Banana, Coconut, and Chocolate Cookies

Oat, Banana, Coconut, and Chocolate Cookies

@spuntini.zerosbatti
Category: Desserts

This recipe is ideal for breakfast, a snack, or as a pre-bedtime treat.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 5 minPreparation: 5 min
Country: Italy
spuntini.zerosbatti@spuntini.zerosbatti

Preparation

  1. STEP 1 OF 4

    First, peel and mash the bananas.

  2. STEP 2 OF 4

    Add all the other ingredients and mix well.

  3. STEP 3 OF 4

    Shape your cookies with the help of two spoons and place them on parchment paper.

  4. STEP 4 OF 4

    Bake in a preheated oven for about 15 minutes (check halfway through cooking).

Suggestions

  • Bowl

  • Spoon

  • Baking tray

  • Parchment paper

General Information

Storage notes

Store in a cool, dry place

Origin

Italy, Abruzzo

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)197.06
Carbohydrates (g)35.31
of which Sugars (g)11.04
Fat (g)4.49
of which Saturates (g)1.98
Protein (g)3.85
Fiber (g)4.3
Sale (g)0.01
  • Proteins
    3.85g·8%
  • Carbohydrates
    35.31g·74%
  • Fats
    4.49g·9%
  • Fibers
    4.3g·9%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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