Ingredients
No. Servings
- Whole wheat flour
120g120g - Spelt flakes
40g40g - Pistachio flour
50g50g - Chopped pistachios
15g15g - Sugar
40g40g - Water
30mL30mL - Seed oil
50mL50mL - Baking powder
2g2g
Preparation
- STEP 1 OF 4
First, mix all the dry ingredients.
- STEP 2 OF 4
Add the liquid ingredients and mix until you get a dough.
- STEP 3 OF 4
Roll out with a rolling pin and shape the cookies.
- STEP 4 OF 4
Bake in a preheated oven at 180°C for 15/20 minutes.
Suggestions
Bowl
Spoon
Board
Rolling pin
Parchment paper
General Information
Storage notes
Store in a cool, dry place
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 425.71 |
| Carbohydrates (g) | 42.85 |
| of which Sugars (g) | 13.58 |
| Fat (g) | 25.26 |
| of which Saturates (g) | 3.01 |
| Protein (g) | 7.93 |
| Fiber (g) | 2.99 |
| Sale (g) | 0.07 |
- Proteins7.93g·10%
- Carbohydrates42.85g·54%
- Fats25.26g·32%
- Fibers2.99g·4%