Tuduu
sandwich with blackberries and gluten-free yogurt

sandwich with blackberries and gluten-free yogurt

@sweetceliacworld

Great for an alternative breakfast

Difficulty: Easy
Cooking: min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Baking soda1pinch
  • Nutrifree sandwich bread slices2slices
  • Gelatin2g
  • Blackberries60g
  • Santa lucia lactose-free sweet ricotta50g
  • Vanillato taste
  • 0% greek yogurt100g
  • Sugar20g

Preparation

  1. STEP 1 OF 3

    Cook the blackberries for a few minutes with a little water (about 3 teaspoons)

  2. STEP 2 OF 3

    Then blend with a pinch of baking soda (to give color)

  3. STEP 3 OF 3

    Add the soaked gelatin and when it has cooled, add yogurt, ricotta, vanilla, and sugar store in the fridge

General Information

Storage notes

In the fridge wrapped in cling film

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)146.43
Carbohydrates (g)19.44
of which Sugars (g)11.03
Fat (g)5.35
of which Saturates (g)3.01
Protein (g)6.07
Fiber (g)1.25
Sale (g)0.13
  • Proteins
    6.07g·19%
  • Carbohydrates
    19.44g·61%
  • Fats
    5.35g·17%
  • Fibers
    1.25g·4%