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  • Taniago74_cucinapertutti
  • Frittata in air fryer
  • Frittata in air fryer

    Frittata in air fryer

    @taniago74_cucinapertutti

    A light and quick frittata to prepare in the air fryer, perfect for a single meal or a light dinner.

    Difficulty: Easy
    Cooking time: 15 minCooking: 15 min
    Preparation time: 15 minPreparation: 15 min
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    Recipes

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      Country: Italia
      taniago74_cucinapertutti@taniago74_cucinapertutti

      Ingredients

      No. Servings
      • Eggs4
      • Potato1unit
      • Zucchini0.5unit
      • Red spring onion1unit
      • Cherry tomatoes6unit
      • Emmentalto taste
      • Oilto taste
      • Saltto taste
      • Pepperto taste
      Category: Mains

      Preparation

      1. STEP 1 OF 7

        In a bowl, beat the eggs, add salt and pepper.

      2. STEP 2 OF 7

        Grate the potato, zucchini, and provola.

      3. STEP 3 OF 7

        Cut the cherry tomatoes in half and the spring onion into rings.

      4. STEP 4 OF 7

        Place a tray of baking paper in the fryer basket and spray with oil.

      5. STEP 5 OF 7

        Pour in the beaten eggs.

      6. STEP 6 OF 7

        Distribute all the ingredients, leaving the provola for last.

      7. STEP 7 OF 7

        Cook in the air fryer at 180 degrees for 15 minutes.

      Suggestions

      • Air fryer

      • Bowl

      • Grater

      • Fryer basket

      • Baking paper tray

      General Information

      Storage notes

      Refrigerator

      More information

      The frittata in the air fryer can be stored in the refrigerator for up to 2 days. It is recommended to consume it within this period to best appreciate its freshness.

      Origin

      Italia

      Analysis

      Macronutrients (100 gr)

      Attention
      The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Energy (kcal)60.96
      Carbohydrates (g)3.78
      of which Sugars (g)2.1
      Fat (g)2.79
      of which Saturates (g)0.93
      Protein (g)5
      Fiber (g)0.72
      Sale (g)0.05
      • Proteins
        5g·41%
      • Carbohydrates
        3.78g·31%
      • Fats
        2.79g·23%
      • Fibers
        0.72g·6%
      Attention
      The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Lifestyles
      Intolerances and allergies