One of the most loved recipes by fermentation enthusiasts: the mother starter with water kefir! Ready to use in just 24 hours of fermentation! Thanks to the probiotics and natural yeasts present in TIBI Water Kefir, this starter is perfect for making doughs light, digestible, and full of flavor. You can use it for bread, pizza, focaccia, or homemade sweets!
Pour TIBI Water Kefir into a jar.
Add the flour (Manitoba or type 1, or half and half - GLUTEN FREE VARIANT → You can use a natural gluten-free flour such as rice or teff) and stir vigorously with a fork until you obtain a smooth and homogeneous batter.
Cover the jar with a cotton cloth and let ferment at room temperature (about 21°C) for 24 hours.
After the time has passed, the starter will have doubled in volume and will emit a slightly sour aroma: it is ready!
| Energy (kcal) | 161.5 |
| Carbohydrates (g) | 35.8 |
| of which Sugars (g) | 0.85 |
| Fat (g) | 0.35 |
| of which Saturates (g) | 0.04 |
| Protein (g) | 5.5 |
| Fiber (g) | 1.1 |
