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  1. Home
  2. Recipes
  3. Tuduu Nutrition
  4. Super Easy Calzones Cooked in a Pan
Super Easy Calzones Cooked in a Pan

Super Easy Calzones Cooked in a Pan

@tuduu-nutrition

Super easy calzones to prepare, cooked in a pan and ready in a few minutes. Perfect to fill with the ingredients you prefer!

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 40 minPreparation: 40 min
Country: Italy
tuduu-nutrition@tuduu-nutrition

Ingredients

No. Servings
  • 00 flour250g
  • Water150ml
  • Extra virgin olive oil
    Extra virgin olive oil30g
  • Instant baking powder for savory cakes8g
  • Salt10g
  • For filling
  • Tomato puree
    Tomato puree200g
  • Pizza mozzarella150g
  • Cooked ham slices2units
  • Crescenza cheese100g
Category: Mains

Purchasable products

  • First Cold Pressed Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    First Cold Pressed Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    1 product
    £ 19.23
  • Tomato puree Piennolo del Vesuvio DOP 700g

    Tomato puree Piennolo del Vesuvio DOP 700g

    1 product
    £ 7.13
  • Gray Non-Stick Pan 1965 Vintage Black Quartz

    Gray Non-Stick Pan 1965 Vintage Black Quartz

    £ 36.98

Preparation

  1. STEP 1 OF 6

    In a bowl, pour the flour and the baking powder. Add the water, salt, and oil.

  2. STEP 2 OF 6

    Knead first in the bowl then transfer to a work surface and let rest as a dough ball for about half an hour.

  3. STEP 3 OF 6

    Divide the dough into 5 balls. Roll out each ball with a rolling pin.

  4. STEP 4 OF 6

    Fill as desired: tomato and mozzarella for some, cooked ham and crescenza for others.

  5. STEP 5 OF 6

    Close well, sealing the edges with the tines of a fork.

  6. STEP 6 OF 6

    Cook the calzones in a non-stick pan, brushing them with a little oil, on both sides until golden.

Suggestions

  • Non-stick pan

  • Rolling pin

  • Fork

General Information

Origin

Italy, Sicilia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)208.62
Carbohydrates (g)19.09
of which Sugars (g)2.9
Fat (g)10.42
of which Saturates (g)4.15
Protein (g)10.33
Fiber (g)0.92
Sale (g)0.63
  • Proteins
    10.33g·25%
  • Carbohydrates
    19.09g·47%
  • Fats
    10.42g·26%
  • Fibers
    0.92g·2%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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