Anchovy and Potato Tiella

Name: Anchovy and Potato Tiella
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 4
Cuisine: Italia
Ingredients: 600 G Very Fresh Anchovies; 4 Potatoes; 2 Tomatoes; 4 Tablespoons Extra Virgin Olive Oil; 1 Clove Garlic; to taste Oregano; to taste Salt; to taste Breadcrumbs

@tuduu

Category: Mains

Anchovy and potato tiella is a tasty dish typical of Apulian cuisine. Fresh anchovies pair perfectly with potatoes and tomatoes, creating a blend of Mediterranean flavors. This delicacy is enriched with extra virgin olive oil, garlic, and oregano, which add a touch of aroma and taste to the dish.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Very fresh anchovies600G
Potatoes4
Tomatoes2
Extra virgin olive oil4Tablespoons
Garlic1Clove
Oreganoto taste
Saltto taste
Breadcrumbsto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Clean and debone the anchovies, wash and dry them by placing them on a cloth.
STEP 2 OF 3
Thinly slice the potatoes and season them with chopped garlic and salt. Arrange a layer of potatoes in the baking dish, add the tomato slices and some of the anchovies.
STEP 3 OF 3
Cover with the remaining potatoes and anchovies. Salt, sprinkle with breadcrumbs. Add a dash of oregano, drizzle with oil, and place in a hot oven at 200 degrees for 25 minutes.

Suggestions

Pan
Casserole

General Information

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	105.5
Carbohydrates (g)	8.56
of which Sugars (g)	1.29
Fat (g)	4.45
of which Saturates (g)	1.03
Protein (g)	7.96
Fiber (g)	0.78
Sale (g)	0.04

Proteins
7.96g·37%
Carbohydrates
8.56g·39%
Fats
4.45g·20%
Fibers
0.78g·4%