Aromatic Steaks

Name: Aromatic Steaks
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Italia
Ingredients: 4 Beef Steaks; 2 Leaves Sage; to taste Rosemary; to taste Garlic; 1 Pinch Oregano; 1 Pinch Chili Pepper; 1 Lemon (zest); to taste Olive Oil; to taste Salt

@tuduu

Category: Main courses

Aromatic steaks are a delicious dish made with beef steaks, enriched with a blend of aromatic herbs such as sage, rosemary, garlic, and oregano. A touch of chili pepper and lemon zest adds a fresh and slightly spicy flavor. The steaks are then quickly cooked in a pan with olive oil and salt to achieve a golden and juicy crust. Perfect for a special dinner or a summer barbecue.

Difficulty: Medium

Cooking time: 10 minCooking: 10 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Beef steaks4
Sage2Leaves
Rosemaryto taste
Garlicto taste
Oregano1Pinch
Chili pepper1Pinch
Lemon (zest)1
Olive oilto taste
Saltto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Finely chop rosemary, sage, garlic, and lemon zest
STEP 2 OF 5
Mix in oregano, chili pepper, salt, and 4 tablespoons of oil
STEP 3 OF 5
Heat a large non-stick pan greased with oil
STEP 4 OF 5
Cook the meat for 5 minutes on each side
STEP 5 OF 5
Place the steaks on a serving dish and sprinkle with the chopped mixture

Suggestions

Non-stick pan

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	149.93
Carbohydrates (g)	1.31
of which Sugars (g)	1.12
Fat (g)	66.12
of which Saturates (g)	0.06
Protein (g)	75.18
Fiber (g)	0.97

Proteins
75.18g·52%
Carbohydrates
1.31g·1%
Fats
66.12g·46%
Fibers
0.97g·1%