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  1. Aromatic Steaks

Preparation

Descrizione

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Aromatic Steaks

Aromatic Steaks

@tuduu
Category: Main courses

Aromatic steaks are a delicious dish made with beef steaks, enriched with a blend of aromatic herbs such as sage, rosemary, garlic, and oregano. A touch of chili pepper and lemon zest adds a fresh and slightly spicy flavor. The steaks are then quickly cooked in a pan with olive oil and salt to achieve a golden and juicy crust. Perfect for a special dinner or a summer barbecue.

Difficulty: Medium
Cooking time: 10 minCooking: 10 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Beef steaks4
  • Sage2leaves
  • Rosemaryto taste
  • Garlic
    Garlicto taste
  • Oregano
    Oregano1pinch
  • Chili pepper1pinch
  • Lemon (zest)1
  • Olive Oil
    Olive oilto taste
  • Saltto taste

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    1. STEP 1 OF 5

      Finely chop rosemary, sage, garlic, and lemon zest

    2. STEP 2 OF 5

      Mix in oregano, chili pepper, salt, and 4 tablespoons of oil

    3. STEP 3 OF 5

      Heat a large non-stick pan greased with oil

    4. STEP 4 OF 5

      Cook the meat for 5 minutes on each side

    5. STEP 5 OF 5

      Place the steaks on a serving dish and sprinkle with the chopped mixture

    Suggestions

    • Non-stick pan

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)149.93
    Carbohydrates (g)1.31
    of which Sugars (g)1.12
    Fat (g)66.12
    of which Saturates (g)0.06
    Protein (g)75.18
    Fiber (g)0.97
    • Proteins
      75.18g·52%
    • Carbohydrates
      1.31g·1%
    • Fats
      66.12g·46%
    • Fibers
      0.97g·1%