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  4. Artichoke and Chicken Soup
Artichoke and Chicken Soup

Artichoke and Chicken Soup

@tuduu

Artichoke and chicken soup is a creamy, delicate first course that combines the unique flavor of winter artichokes with the tenderness of chicken meat. The addition of lemon and parsley gives the soup a fresh note, while crunchy breadcrumbs enrich the texture. A simple and refined recipe, ideal for the colder days.

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 min
Preparation: 20 min
Country: Italy
tuduu@tuduu

Ingredients

No. Servings
  • Winter artichokes6
  • Milk
    Milk100cl
  • Flouras needed
  • Butter
    Butter50g
  • Chicken meat150g
  • Lemon1
  • Parsleyas needed
  • Egg white1
  • Breadcrumbsas needed
  • Saltas needed
  • Pepperas needed
Category: Mains

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Preparation

  1. STEP 1 OF 5

    Clean the artichokes, remove the tough leaves, cut them in half, plunge them into acidulated water, and boil them in lightly salted water for 30-40 minutes.

  2. STEP 2 OF 5

    After draining them, pass them through a food mill.

  3. STEP 3 OF 5

    Prepare the little meatballs by mixing the chicken meat, breadcrumbs, salt, pepper, and egg white.

  4. STEP 4 OF 5

    Steam them.

  5. STEP 5 OF 5

    Bring the milk, artichoke purée, butter, and flour to a boil and let the cream thicken, then serve it with the meatballs.

Suggestions

  • Pan

  • Bowl

  • Fryer

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 2 days

More information

Artichoke and chicken soup is a tasty and light dish, perfect for a winter dinner

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)116.4
Carbohydrates (g)5.12
of which Sugars (g)4.91
Fat (g)7.39
of which Saturates (g)4.1
Protein (g)6.69
Fiber (g)2
Sale (g)0.14
  • Proteins
    6.69g·32%
  • Carbohydrates
    5.12g·24%
  • Fats
    7.39g·35%
  • Fibers
    2g·9%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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