Tuduu
Artichoke Brodetto

Artichoke Brodetto

@tuduu

Artichoke brodetto is a tasty appetizer typical of Roman cuisine. Made with fresh Roman artichokes, eggs, and fresh flavors like lemons, pennyroyal, parsley, and garlic, this dish is rich in Mediterranean tastes and aromas. Extra virgin olive oil adds a touch of authenticity and sweetness to the brodetto. Perfect for starting a meal in a light yet flavorful way!

Difficulty: Medium
Cooking: 30 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Roman artichokes6
  • Eggs3
  • Lemons2
  • Pennyroyalto taste
  • Parsleyto taste
  • Garlicto taste
  • Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 5

    Clean the artichokes, remove the tough leaves, trim them, cut them into wedges, and place them in acidulated water with lemon

  2. STEP 2 OF 5

    Boil them until al dente in salted boiling water

  3. STEP 3 OF 5

    Meanwhile, beat the egg yolks with salt, pepper, lemon juice, chopped pennyroyal, and parsley

  4. STEP 4 OF 5

    Brown a clove of garlic in the oil, stew the drained artichokes in it

  5. STEP 5 OF 5

    Remove the garlic and add the yolks, mixing well, then the egg whites beaten to stiff peaks, and as soon as they set, serve

Suggestions

  • Knife

  • Pan

  • All-purpose pot

General Information

Storage notes

Store in the refrigerator for up to 2 days

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)41.95
Carbohydrates (g)2.12
of which Sugars (g)1.73
Fat (g)1.31
of which Saturates (g)0.46
Protein (g)3.56
Fiber (g)3.98
Sale (g)0.1
  • Proteins
    3.56g·32%
  • Carbohydrates
    2.12g·19%
  • Fats
    1.31g·12%
  • Fibers
    3.98g·36%