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  4. Artichoke Brodetto
Artichoke Brodetto

Artichoke Brodetto

@tuduu
Category: First courses

Artichoke brodetto is a tasty appetizer typical of Roman cuisine. Made with fresh Roman artichokes, eggs, and fresh flavors like lemons, pennyroyal, parsley, and garlic, this dish is rich in Mediterranean tastes and aromas. Extra virgin olive oil adds a touch of authenticity and sweetness to the brodetto. Perfect for starting a meal in a light yet flavorful way!

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Roman artichokes6
  • Eggs3
  • Lemons2
  • Pennyroyalto taste
  • Parsleyto taste
  • Garlic
    Garlicto taste
  • Extra virgin olive oil
    Extra virgin olive oilto taste
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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    1. STEP 1 OF 5

      Clean the artichokes, remove the tough leaves, trim them, cut them into wedges, and place them in acidulated water with lemon

    2. STEP 2 OF 5

      Boil them until al dente in salted boiling water

    3. STEP 3 OF 5

      Meanwhile, beat the egg yolks with salt, pepper, lemon juice, chopped pennyroyal, and parsley

    4. STEP 4 OF 5

      Brown a clove of garlic in the oil, stew the drained artichokes in it

    5. STEP 5 OF 5

      Remove the garlic and add the yolks, mixing well, then the egg whites beaten to stiff peaks, and as soon as they set, serve

    Suggestions

    • Knife

    • Pan

    • All-purpose pot

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days

    Origin

    Italia, Lazio

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)41.95
    Carbohydrates (g)2.12
    of which Sugars (g)1.73
    Fat (g)1.31
    of which Saturates (g)0.46
    Protein (g)3.56
    Fiber (g)3.98
    Sale (g)0.1
    • Proteins
      3.56g·32%
    • Carbohydrates
      2.12g·19%
    • Fats
      1.31g·12%
    • Fibers
      3.98g·36%