Artichokes Alla Giudia

Name: Artichokes Alla Giudia
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 4 Roman Artichokes; as needed Olive Oil; 1 Lemon; as needed Salt; as needed Pepper

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Category: Side dishes

Artichokes Alla Giudia are a highly appreciated Roman culinary specialty, typical of the Jewish quarter. These are artichokes fried in olive oil until they are crispy on the outside and tender on the inside. They are a delicious and tasty side dish, perfect to enjoy during lunch or dinner.

Difficulty: Medium

Cooking time: 15 minCooking: 15 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

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Ingredients

No. Servings

Roman artichokes4
Olive oilas needed
Lemon1
Saltas needed
Pepperas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 8
Remove the tougher outer leaves of the artichokes, clean the stems, remove the filaments but leave them three to four centimeters long
STEP 2 OF 8
Wash them and tap them on a cutting board to slightly spread the leaves
STEP 3 OF 8
Rub them with lemon to prevent them from darkening
STEP 4 OF 8
Salt and pepper them inside the leaves
STEP 5 OF 8
Put plenty of oil in a pan and place it on moderate heat
STEP 6 OF 8
Place the artichokes with the stem upwards and let them stew slowly so that they cook well inside
STEP 7 OF 8
After about ten minutes, turn them over to cook the other side and leave them on the heat for another ten minutes
STEP 8 OF 8
Serve them very hot

Suggestions

Pan
Sharp Knife
Basin

General Information

Storage notes

Store Artichokes Alla Giudia in the refrigerator for up to 2-3 days.

More information

Artichokes Alla Giudia are a traditional dish typical of the Jewish quarter of Rome.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	29.9
Carbohydrates (g)	2.47
of which Sugars (g)	1.97
Fat (g)	0.17
of which Saturates (g)	0.04
Protein (g)	2.33
Fiber (g)	4.88
Sale (g)	0.11

Proteins
2.33g·24%
Carbohydrates
2.47g·25%
Fats
0.17g·2%
Fibers
4.88g·50%