Tuduu
Artichokes Greek Style

Artichokes Greek Style

@tuduu

Artichokes Greek Style is a traditional dish of Greek cuisine, but it is also widespread in other Mediterranean regions. It consists of artichokes cooked with olive oil, aromatic herbs, and onion.

Difficulty: Medium
Cooking: 30 min
Preparation: 15 min
Country: Grecia

Ingredients

No. Servings
  • Artichokes
    Artichokes8
  • Olive Oil
    Olive oilas needed
  • Bay leafas needed
  • Thymeas needed
  • Onionas needed

Purchasable products

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Preparation

  1. STEP 1 OF 5

    Take very tender artichokes and clean them by discarding the tough leaves generously

  2. STEP 2 OF 5

    Cook them covered with oil and water, calculating one-third seed oil and two-thirds water

  3. STEP 3 OF 5

    Salt, add a few peppercorns, a sprig of thyme, a bay leaf, and a few onion rings

  4. STEP 4 OF 5

    During cooking (it will take about 40 minutes), the liquid should be absorbed, and the artichokes should remain almost dry

  5. STEP 5 OF 5

    Serve them cold accompanied by black olives as an appetizer or hot as a side dish to a nice omelet

Suggestions

  • Pan

  • Bowl

  • Knife

General Information

Storage notes

Store the artichokes Greek style in the refrigerator for up to 2 days.

More information

Artichokes Greek Style is a tasty and light side dish, typical of Mediterranean cuisine.

Origin

Grecia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)33
Carbohydrates (g)2.5
of which Sugars (g)1.9
Fat (g)0.2
of which Saturates (g)0.05
Protein (g)2.7
Fiber (g)5.5
Sale (g)0.13
  • Proteins
    2.7g·25%
  • Carbohydrates
    2.5g·23%
  • Fats
    0.2g·2%
  • Fibers
    5.5g·50%