Artichokes with Parmesan are a delicious side dish, typical of Italian cuisine. The artichokes are cleaned, sliced thinly, and cooked in a pan with olive oil and lemon juice. Finally, they are sprinkled with plenty of grated Parmesan cheese, which melts and creates a golden and crispy crust. This dish is a true delight for artichoke and Parmesan cheese lovers!
Remove the outer tougher leaves of the artichokes to leave only the hearts, then cut the stems and the spines
Cut the artichokes in half and remove the central choke, then soak them in a bowl with lemon juice to prevent them from browning
Place the drained and dried artichokes in a pan, sprinkle them with olive oil, half of the grated Parmesan, the necessary salt, and a generous grind of pepper, moisten them with half a glass of water and let them cook over moderate heat for about 15 minutes, turning them a couple of times
After the indicated time, remove the artichokes from the heat, cut each piece in half, and transfer them to a baking dish
Moisten them with the cooking juices, sprinkle them with the remaining grated Parmesan, and bake them in a preheated oven (180 degrees) for 10 minutes
Remove the artichokes from the oven and let them rest for a few minutes at room temperature
Pan
Sharp knife
Grater
Bowl
Italia
| Energy (kcal) | 73.07 |
| Carbohydrates (g) | 2.3 |
| of which Sugars (g) | 1.8 |
| Fat (g) | 4.44 |
| of which Saturates (g) | 1.28 |
| Protein (g) | 3.72 |
| Fiber (g) | 4.73 |
| Sale (g) | 0.13 |
