Tuduu
Artichokes with Parsley

Artichokes with Parsley

@tuduu

Artichokes with Parsley is a delicious side dish typical of Italian cuisine. The artichokes are prepared with a tasty filling made of breadcrumbs, garlic, and parsley, which gives them an irresistible flavor. This dish pairs perfectly with roasted meats or fish and is perfect for enhancing your lunch or dinner.

Difficulty: Medium
Cooking: 25 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Artichokes
    Artichokes6
  • Olive Oil
    Olive oil3tablespoons
  • Breadcrumbsto taste
  • Garlic
    Garlicto taste
  • Lemonto taste
  • Parsleyto taste
  • Saltto taste

Purchasable products

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    Violet Artichoke Hearts 190g

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    £ 7.91
  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

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  • Fermented Black Garlic 3-4 bulbs 100g

    Fermented Black Garlic 3-4 bulbs 100g

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Preparation

  1. STEP 1 OF 2

    Clean the artichokes by removing the tough leaves and tips, and place them in acidulated water with lemon juice for a few minutes

  2. STEP 2 OF 2

    Chop the garlic and parsley, place a teaspoon between the leaves of each artichoke, arrange them upright in a baking dish with the oil and a glass of water, sprinkle with breadcrumbs and salt, and cook them on low heat

Suggestions

  • Bowl

  • Knife

  • Cutting board

  • Spoon

  • Baking dish

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)74.24
Carbohydrates (g)2.38
of which Sugars (g)1.81
Fat (g)4.95
of which Saturates (g)0.73
Protein (g)2.57
Fiber (g)5.24
Sale (g)0.12
  • Proteins
    2.57g·17%
  • Carbohydrates
    2.38g·16%
  • Fats
    4.95g·33%
  • Fibers
    5.24g·35%