Artichokes with Parsley

Name: Artichokes with Parsley
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6
Cuisine: Italia
Ingredients: 6 Artichokes; 3 tablespoons Olive Oil; to taste Breadcrumbs; to taste Garlic; to taste Lemon; to taste Parsley; to taste Salt

@tuduu

Category: Side dishes

Artichokes with Parsley is a delicious side dish typical of Italian cuisine. The artichokes are prepared with a tasty filling made of breadcrumbs, garlic, and parsley, which gives them an irresistible flavor. This dish pairs perfectly with roasted meats or fish and is perfect for enhancing your lunch or dinner.

Difficulty: Medium

Cooking time: 25 minCooking: 25 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Artichokes6
Olive oil3tablespoons
Breadcrumbsto taste
Garlicto taste
Lemonto taste
Parsleyto taste
Saltto taste

Purchasable products

Violet Artichoke Hearts 190g

1 product

£ 7.91

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.01

Fermented Black Garlic 3-4 bulbs 100g

1 product

£ 12.81

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 2
Clean the artichokes by removing the tough leaves and tips, and place them in acidulated water with lemon juice for a few minutes
STEP 2 OF 2
Chop the garlic and parsley, place a teaspoon between the leaves of each artichoke, arrange them upright in a baking dish with the oil and a glass of water, sprinkle with breadcrumbs and salt, and cook them on low heat

Suggestions

Bowl
Knife
Cutting board
Spoon
Baking dish

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	74.24
Carbohydrates (g)	2.38
of which Sugars (g)	1.81
Fat (g)	4.95
of which Saturates (g)	0.73
Protein (g)	2.57
Fiber (g)	5.24
Sale (g)	0.12

Proteins
2.57g·17%
Carbohydrates
2.38g·16%
Fats
4.95g·33%
Fibers
5.24g·35%