Asparagus with anchovies is a delicious side dish typical of Italian cuisine. Fresh asparagus is steamed and seasoned with anchovy fillets in oil, olive oil, and salt. This dish pairs perfectly with meat or fish and can be served hot or cold.
Clean the asparagus by scraping the white part, wash them, tie them in bunches, and cook them in boiling salted water until tender. Drain, untie, and place them on a serving dish.
Put the oil and anchovy fillets in a small pan, stir until they dissolve, pour over the asparagus, and serve.
Steamer
Pan
Italia
| Energy (kcal) | 84.8 |
| Carbohydrates (g) | 2.84 |
| of which Sugars (g) | 2.84 |
| Fat (g) | 5.22 |
| of which Saturates (g) | 0.83 |
| Protein (g) | 5.85 |
| Fiber (g) | 1.79 |
| Sale (g) | 0.05 |
