
Avocado with Tomatoes
Avocado with Tomatoes is a fresh and light side dish, perfect to accompany summer dishes. This recipe is very simple and quick to prepare, also ideal for those following a vegetarian diet. The main ingredients are avocado, green tomatoes, white celery, and basil, enriched with toasted pine nuts and a dressing of olive oil and lemon. The result is a tasty and healthy side dish, rich in nutrients and with a unique flavor.
Ingredients
- Avocado
22 - Green tomatoes
22 - White celery
1Heart1Heart - Basil
10Leaves10Leaves - Pine nuts
1Tablespoon1Tablespoon - Olive oilto taste
- Lemonto taste
- Saltto taste
Preparation
- STEP 1 OF 5
Wash and dry the tomatoes, celery, and basil
- STEP 2 OF 5
Cut them into pieces and put them in the blender along with the pine nuts, oil, and a pinch of salt
- STEP 3 OF 5
Blend for a few seconds until you get a thick cream, then place it in the refrigerator
- STEP 4 OF 5
Cut the avocados in half, remove the pits, and drizzle them with lemon juice
- STEP 5 OF 5
Fill the center of each with the sauce and serve
Suggestions
Blender
Pot
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 148.81 |
Carbohydrates (g) | 2.5 |
of which Sugars (g) | 2.48 |
Fat (g) | 13.32 |
of which Saturates (g) | 1.42 |
Protein (g) | 3.6 |
Fiber (g) | 2.52 |
Sale (g) | 0.02 |
- Proteins3.6g·16%
- Carbohydrates2.5g·11%
- Fats13.32g·61%
- Fibers2.52g·11%