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  4. Baba Ganoush
Baba Ganoush

Baba Ganoush

@tuduu
Category: Side dishes

Baba ganoush is a delicious smoked eggplant dip, enriched with tahini, lemon, and spices. Originating from the Middle East, this side dish is perfect to serve with toasted bread or as an accompaniment to other dishes. Discover how to prepare it!

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 10 minPreparation: 10 min
Country:
tuduu@tuduu

Ingredients

No. Servings
  • Large eggplants2
  • Crushed garlic2cloves
  • Tahini (sesame seed paste)4tablespoons
  • Lemon (juice)1
  • Crushed cumin seedsto taste
  • Chopped parsley2tablespoons
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 5

    Wash the eggplants, prick them with a fork, cut them in half vertically, and grill them on the barbecue

  2. STEP 2 OF 5

    Place them under the oven grill until the skin puffs up and the flesh becomes tender

  3. STEP 3 OF 5

    Peel them and squeeze to remove the juice

  4. STEP 4 OF 5

    Blend the flesh with garlic, tahini, and lemon juice

  5. STEP 5 OF 5

    Add the other ingredients and serve on warm crostini

Suggestions

  • Stove or grill

  • Bowl

  • Knife

  • Blender

General Information

Storage notes

Store in the refrigerator for up to 3 days

More information

Baba ganoush is a traditional dish of Middle Eastern cuisine

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Other recipes you might be interested in

    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)108.6
    Carbohydrates (g)7.02
    of which Sugars (g)3.95
    Fat (g)6.89
    of which Saturates (g)0.03
    Protein (g)3.95
    Fiber (g)5.78
    Sale (g)0.04
    • Proteins
      3.95g·17%
    • Carbohydrates
      7.02g·30%
    • Fats
      6.89g·29%
    • Fibers
      5.78g·24%