Baba Ganoush

Name: Baba Ganoush
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 6
Ingredients: 2 Large Eggplants; 2 Cloves Crushed Garlic; 4 Tablespoons Tahini (Sesame Seed Paste); 1 Lemon (Juice); to taste Crushed Cumin Seeds; 2 Tablespoons Chopped Parsley; to taste Salt; to taste Pepper

@tuduu

Category: Side dishes

Baba ganoush is a delicious smoked eggplant dip, enriched with tahini, lemon, and spices. Originating from the Middle East, this side dish is perfect to serve with toasted bread or as an accompaniment to other dishes. Discover how to prepare it!

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 10 minPreparation: 10 min

Country:

tuduu@tuduu

Ingredients

No. Servings

Large eggplants2
Crushed garlic2Cloves
Tahini (sesame seed paste)4Tablespoons
Lemon (juice)1
Crushed cumin seedsto taste
Chopped parsley2Tablespoons
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Wash the eggplants, prick them with a fork, cut them in half vertically, and grill them on the barbecue
STEP 2 OF 5
Place them under the oven grill until the skin puffs up and the flesh becomes tender
STEP 3 OF 5
Peel them and squeeze to remove the juice
STEP 4 OF 5
Blend the flesh with garlic, tahini, and lemon juice
STEP 5 OF 5
Add the other ingredients and serve on warm crostini

Suggestions

Stove or grill
Bowl
Knife
Blender

General Information

Storage notes

Store in the refrigerator for up to 3 days

More information

Baba ganoush is a traditional dish of Middle Eastern cuisine

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	108.6
Carbohydrates (g)	7.02
of which Sugars (g)	3.95
Fat (g)	6.89
of which Saturates (g)	0.03
Protein (g)	3.95
Fiber (g)	5.78
Sale (g)	0.04

Proteins
3.95g·17%
Carbohydrates
7.02g·30%
Fats
6.89g·29%
Fibers
5.78g·24%