Salted Cod Ligure Style is a tasty second course typical of Liguria. It is prepared with salted cod, potatoes, white onion, parsley, garlic, taggiasche olives, lemon, homemade bread, and extra virgin olive oil. The salted cod is boiled and then blended with the potatoes, forming a smooth and flavorful cream. It is enriched with white onion, parsley, and garlic for an even more intense taste. The taggiasche olives and lemon juice add freshness to the dish, while the toasted homemade bread provides a pleasant crunch. Finally, the extra virgin olive oil completes the dish, giving a rich and authentic flavor.
Peel the potatoes and cut them into cubes
Boil the salted cod with the potatoes in a pot with water flavored with onion without adding salt
Separately chop the parsley, garlic, and taggiasche olives
Put the mixture in a bowl, add lemon juice and extra virgin olive oil
Toast the slice of bread in the oven for 2 minutes
Mash the salted cod with the potatoes in a terracotta pot, add the previously obtained mixture and then shake (that is, vigorously shake) the pot with the salted cod
Serve with a slice of crunchy bread
pot
blender
frying pan
Italy, Liguria
| Energy (kcal) | 136.18 |
| Carbohydrates (g) | 8.05 |
| of which Sugars (g) | 1.76 |
| Fat (g) | 6.01 |
| of which Saturates (g) | 0.88 |
| Protein (g) | 12.45 |
| Fiber (g) | 1.06 |
| Sale (g) | 1.83 |
