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  1. Ligurian Brandade of Salted Cod

Preparation

Descrizione

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Ligurian Brandade of Salted Cod

Ligurian Brandade of Salted Cod

@tuduu
Category: Main courses

Ligurian Brandade of Salted Cod is a tasty main course typical of Liguria. It is made with salt cod, potatoes, white onion, parsley, garlic, Olive Taggiasche, lemon, country-style bread and extra virgin olive oil. The salt cod is boiled and then mashed together with the potatoes, forming a soft and flavorful cream. It is enriched with white onion, parsley and garlic for an even more intense taste. The Olive Taggiasche and lemon juice add freshness to the dish, while the toasted country-style bread provides a pleasant crunch. Finally, the extra virgin olive oil completes the dish, giving it a rich and authentic flavor.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Salted cod400g
  • Potatoes300g
  • White onionto taste
  • Parsleyto taste
  • Garlic
    Garlic1clove
  • Olive Taggiasche
    Olive taggiasche200g
  • Lemon (juice)1
  • Country-style bread
    Country-style bread1slice
  • Extra virgin olive oil
    Extra virgin olive oilto taste

Purchasable products

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    1. STEP 1 OF 7

      Peel the potatoes and cut them into cubes

    2. STEP 2 OF 7

      Boil the salt cod with the potatoes in a pot of water flavored with the onion without adding salt

    3. STEP 3 OF 7

      Separately, chop the parsley with the garlic and the olives

    4. STEP 4 OF 7

      Put the mixture in a bowl, add the lemon juice and the extra virgin olive oil

    5. STEP 5 OF 7

      Toast the slice of bread in the oven for 2 minutes

    6. STEP 6 OF 7

      Mash the salt cod with the potatoes in a clay pot, add the previously prepared chopped mixture and then brand (i.e., shake the pot vigorously) the pot with the salt cod

    7. STEP 7 OF 7

      Serve with a slice of crusty bread

    Suggestions

    • pot

    • blender

    • pan

    General Information

    Origin

    Italia, Liguria

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)136.18
    Carbohydrates (g)8.05
    of which Sugars (g)1.76
    Fat (g)6.01
    of which Saturates (g)0.88
    Protein (g)12.45
    Fiber (g)1.06
    Sale (g)1.83
    • Proteins
      12.45g·45%
    • Carbohydrates
      8.05g·29%
    • Fats
      6.01g·22%
    • Fibers
      1.06g·4%