
Baccalà Brandato Alla Ligure
Baccalà Brandato Alla Ligure is a tasty main course typical of Liguria. It is made with baccalà, potatoes, white onion, parsley, garlic, Taggiasca olives, lemon, homemade bread, and extra virgin olive oil. The baccalà is boiled and then blended with the potatoes, forming a soft and flavorful cream. It is enriched with white onion, parsley, and garlic for an even more intense taste. The Taggiasca olives and lemon juice add freshness to the dish, while the toasted homemade bread offers a pleasant crunch. Finally, the extra virgin olive oil completes the dish, giving it a rich and authentic flavor.
Ingredients
- Baccalà
400G400G - Potatoes
300G300G - White onionto taste
- Parsleyto taste
- Garlic
1Clove1Clove - Taggiasca olives
200G200G - Lemon (juice)
11 - Homemade bread
1Slice1Slice - Extra virgin olive oilto taste
Preparation
- STEP 1 OF 7
Peel the potatoes and cut them into cubes
- STEP 2 OF 7
Boil the baccalà with the potatoes in a pot with water scented with onion without adding salt
- STEP 3 OF 7
Separately, chop the parsley with the garlic and olives
- STEP 4 OF 7
Place the mixture in a bowl, add the lemon juice and extra virgin olive oil
- STEP 5 OF 7
Toast the slice of bread in the oven for 2 minutes
- STEP 6 OF 7
Mash the baccalà with the potatoes in an earthenware pot, add the previously obtained mixture and then brand (i.e., shake vigorously) the pot with the baccalà
- STEP 7 OF 7
Serve with a slice of crispy bread
Suggestions
pot
blender
pan
General Information
Origin
Italia, Liguria
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 136.18 |
Carbohydrates (g) | 8.05 |
of which Sugars (g) | 1.76 |
Fat (g) | 6.01 |
of which Saturates (g) | 0.88 |
Protein (g) | 12.45 |
Fiber (g) | 1.06 |
Sale (g) | 1.83 |
- Proteins12.45g·45%
- Carbohydrates8.05g·29%
- Fats6.01g·22%
- Fibers1.06g·4%