Baked cod with vegetables is a delicious main course made with cod, bacon, and mixed vegetables. The vegetables are julienned and cooked together with the fish, creating a colorful and tasty dish. The bacon adds a smoky flavor, and baking makes the fish tender and succulent. Perfect to serve on any occasion!
Sprinkle the fish steaks with lemon and salt them.
Slice the carrots into rounds and the onion into wedges. Also cut the potatoes into wedges and separate some florets from the broccoli and cauliflower.
In a baking dish, melt the butter and sauté the vegetables for about ten minutes, stirring constantly. Add salt and pepper.
Place the fish steaks on top, cover the dish, and put it in a preheated oven at 200 degrees for about 40 minutes.
In the last quarter of an hour, lower the temperature to 180 degrees.
Remove from the oven, arrange the fish on a serving plate along with the vegetables, and garnish with lemon slices. Serve.
Pan
Oven pan
Cutting board
Italia
| Energy (kcal) | 67.45 |
| Carbohydrates (g) | 2.04 |
| of which Sugars (g) | 1.94 |
| Fat (g) | 3.17 |
| of which Saturates (g) | 1.73 |
| Protein (g) | 6.85 |
| Fiber (g) | 1.9 |
| Sale (g) | 0.02 |
