Sea bream in foil is a tasty fish main course, very simple to prepare. The sea bream is cooked inside a parchment parcel, together with fresh aromatics like parsley and rosemary, which give an irresistible fragrance to the dish. Lemon juice adds a note of freshness, while olive oil gives tenderness to the fish. A delicious option for a light and flavorful dinner.
Spread a sheet of aluminum foil on the table and place the fish on it
Salt and pepper it, insert a sprig of rosemary; drizzle it generously with olive oil and lemon juice beaten together, sprinkle with chopped parsley
Close the parcel, place it on a baking tray and put it in a hot oven
Cooking time is on average 15 minutes for every half kilo
Serving wines: Alto Adige Pinot Bianco DOC Montecarlo Bianco DOC Castel Del Monte Chardonnay DOC
Baking paper
Italy
| Energy (kcal) | 156.19 |
| Carbohydrates (g) | 1.45 |
| of which Sugars (g) | 1.45 |
| Fat (g) | 8.2 |
| of which Saturates (g) | 1.9 |
| Protein (g) | 19.09 |
| Fiber (g) | 0.27 |
| Sale (g) | 0.1 |
