Baked Stuffed Sea Bream

Name: Baked Stuffed Sea Bream
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Italia
Ingredients: 1 1000 g Eviscerated Sea Bream; 1 Onion; to taste Parsley; 1 Clove Garlic; 40 g Butter; 1 Glass Dry White Wine; 1 Lemon; to taste Salt; to taste Pepper

@tuduu

Category: Main courses

Baked stuffed sea bream is a delicious fish dish that combines the delicacy of the fish with the richness of the stuffing. The sea bream is filled with a tasty combination of onion, parsley, garlic, and butter, which gives the aromas an intense flavor. Baking allows for a crispy skin and soft, juicy flesh. The final result is an elegant and flavorful dish, perfect to serve as a main course.

Difficulty: Medium

Cooking time: 25 minCooking: 25 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

1000 g eviscerated sea bream1
Onion1
Parsleyto taste
Garlic1Clove
Butter40g
Dry white wine1Glass
Lemon1
Saltto taste
Pepperto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Wash and dry the sea bream; preheat the oven to a high temperature
STEP 2 OF 5
Peel the onion and garlic; wash the parsley; finely chop everything, season with salt and pepper, and mix; fill the inside of the sea bream with this mixture
STEP 3 OF 5
Slice the lemon into thin rounds and cut in half
STEP 4 OF 5
Score the back of the fish and insert the lemon slices
STEP 5 OF 5
Butter a baking dish and place the sea bream in it; season with salt and pepper and dot with butter; pour over the wine and bake in a hot oven for about 35 minutes

Suggestions

Non-stick pan
Basin
Baking paper

General Information

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	130.09
Carbohydrates (g)	1.68
of which Sugars (g)	1.68
Fat (g)	7.89
of which Saturates (g)	3.41
Protein (g)	8.23
Fiber (g)	0.42
Sale (g)	0.04

Proteins
8.23g·45%
Carbohydrates
1.68g·9%
Fats
7.89g·43%
Fibers
0.42g·2%