Baked stuffed sea bream is a delicious fish dish that combines the delicacy of the fish with the richness of the stuffing. The sea bream is filled with a flavorful combination of onion, parsley, garlic and butter, which gives the dish an intense aroma. Oven baking yields a crispy skin and tender, juicy flesh. The final result is an elegant and tasty dish, perfect to serve as a main course.
Wash and dry the sea bream; preheat the oven to a high temperature
Peel the onion and garlic; wash the parsley; finely chop everything, season with salt and pepper and mix; fill the cavity of the sea bream with this mixture
Cut the lemon into thin slices and halve them
Make cuts along the fish's back and insert the lemon slices into them
Butter a baking dish and place the sea bream in it; salt and pepper it and dot with small knobs of butter; splash with the wine and bake in a hot oven for about 35 minutes
Non-stick frying pan
Bowl
Parchment paper
Italia
| Energy (kcal) | 130.09 |
| Carbohydrates (g) | 1.68 |
| of which Sugars (g) | 1.68 |
| Fat (g) | 7.89 |
| of which Saturates (g) | 3.41 |
| Protein (g) | 8.23 |
| Fiber (g) | 0.42 |
| Sale (g) | 0.04 |
